Healthier Future With Type 2 Diabetes: 11 Things You Can Do Today!

Healthier Future With Type 2 Diabetes: 11 Things You Can Do Today!

Lifestyle Changes to Better Manage Type 2 Diabetes When people are diagnosed with type 2 diabetes, they may worry that they’re going to be sick and have a lot of health problems. “But you can have diabetes and still be healthy,” says Arcy Segura, CDE, health education manager at Montefiore Medical Center in New York City. While diabetes is a chronic illness, there are many lifestyle changes you can make to better manage the condition and prevent — or delay — complications. “Dietary therapy and physical activity are the cornerstones…

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20 Inspirational Blogs on How to Live Healthy With Type 2 Diabetes

Live Healthy Type 2 Diabetes

When thinking of diabetes what is the first thing that comes to your mind? Insulin? Injections? Of course, these things are very important – for type 1 diabetics. However, almost 90% of all diabetics have Type 2 Diabetes and mostly don’t need to inject insulin. But nevertheless, having type 2 diabetes can change your life completely and you need to take good care of your health. In the UK there are more than 135 and in the US more than 1400 diabetes-related amputations – every week. But the good news…

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Diabetes Tests and diagnosis

Diabetes Tests and diagnosis

Diabetes Tests and diagnosis – Symptoms of type 1 diabetes often appear suddenly and are often the reason for checking blood sugar levels. Because symptoms of other types of diabetes and prediabetes come on more gradually or may not be evident, the American Diabetes Association (ADA) has recommended screening guidelines. The ADA recommends that the following people be screened for diabetes: Anyone with a body mass index higher than 25, regardless of age, who has additional risk factors, such as high blood pressure, a sedentary lifestyle, a history of polycystic…

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Diabetes Symptoms

diabetes symptoms

The following symptoms of diabetes are typical. However, some people with type 2 diabetes have symptoms so mild that they go unnoticed. Common symptoms of diabetes: Urinating often Feeling very thirsty Feeling very hungry – even though you are eating Extreme fatigue Blurry vision Cuts/bruises that are slow to heal Weight loss – even though you are eating more (type 1) Tingling, pain, or numbness in the hands/feet (type 2) Early detection and treatment of diabetes can decrease the risk of developing the complicationsharmful effects of diabetes such as damage…

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