Extraordinary Reasons Why Whey Protein Is Good For Diabetes Whey protein is one of the two major proteins found in milk and dairy products. The other major protein in dairy products is casein—many people have sensitivities to casein, but few people seem to have any sensitivity to whey protein. When rennin, a protein that curdles milk, is added to milk and other dairy products, the curds (casein) and whey separate, just as they did in the old nursery rhyme. Whey protein is used for a number of purposes—it is used…
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What’s the Best Protein Bar for Diabetics
Most people don’t appreciate the degree to which diabetes impacts a person’s life. It’s far more than simply having to avoid candy bars and milkshakes. It affects every aspect of their daily life from what they eat to when they eat to how much they eat. They need to plan their workouts carefully and monitor their condition continuously. They need to watch their starch intake, watch their carb intake and maybe most importantly, they need to resist the sugar urges that can sometimes seem overwhelming. The good news is that,…
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